©2019 by Empowered Sports Center

Terra Sayre

Zumba Instructor

I started taking Zumba classes back in 2010, it was a fun, energetic and silly way to sweat our stress & have fun while working out.... I found my passion for music, dancing and spreading joy to others grew with every class I attended & I decided it was time I became an instructor. I became a licensed Zumba instructor in 06/21/2016 and began teaching that August.

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. It is a constantly evolving and growing platform that brings creativity to dance & fitness.

 

Along with Zumba I now teach STRONG by Zumba, a HITT (high interval tempo training) class where every movement has a beat and every beat has a rhythm. I love the body weight training and enjoy seeing my students grow both in confidence & in strength! These platforms are for everybody & EVERY BODY, you do not need to look a certain way or have muscles like crazy to participate. Give me 60 seconds of confidence and I’ll show you all the fun you’ve been missing!