©2019 by Empowered Sports Center

SHEILA SMITH

Yoga Instructor

Sheila, a Yoga Fit 200 hour CYT, has been enjoying yoga for thirteen years and teaching since 2013. Sheila specializes in bringing the benefits of yoga to a variety of participants through beginner, chair, intermediate, teen, kid, athlete and meditation based classes and workshops enveloping the mind, body, spirit connection.

YOGA